Work with David

You've built a life that looks right from the outside.Inside, the old patterns keep resurfacing.

Work with me one to one, and change them for good.

Book a conversation with David

20 minutes to see whether coaching is right for you.

New book: STUCK, out nowBuy now

Who this is for

You can be capable and still feel stuck.

  • You achieve, but never feel settled.
  • You know your patterns, but still repeat them.
  • You've read the books and done the thinking, and something still isn't shifting.
  • You want change without forcing yourself into another performance.

Pattern Reset

Three months of one-to-one coaching with David.

Observe

See the pattern clearly: where it started and what sets it off.

Interrupt

Catch it in the moment, before it takes over.

Reset

Stop the old patterns and come back to steady ground.

Realign

Choose what you actually want, and make it stick.

What you get

  • A one-to-one session with David every two weeks: six in total, online
  • Daily reflection and emotion tracking in Growth Compass
  • WhatsApp check-ins Monday to Thursday
  • Your own written plan
  • A signed copy of STUCK
David Holloway beside the Kilimanjaro summit sign

About David

David Holloway grew up in a high-control religious environment and spent 30 years leading major programmes while privately battling the patterns formed in childhood. After divorce, business collapse and personal crisis, he rebuilt through applied neuroscience and behavioural science. He is the author of STUCK: When Survival Becomes Sabotage.

Qualified in applied neuroscience.

Coaching is not therapy and is not a substitute for medical or psychological treatment.

Questions

Your questions, answered.

Is this therapy?

No. Coaching is reflection and practical change. If therapy would help you more, I'll tell you.

Is it online?

Yes, all sessions are online.

How long is the programme?

Three months: six one-to-one sessions, every two weeks.

What happens on the 20-minute call?

We talk about what keeps repeating and what you want to change. If coaching fits, I'll explain how Pattern Reset works; if not, I'll point you somewhere useful.

What if I'm not sure it's for me?

That's what the call is for. There's no obligation.

Begin here

Ready to work on what keeps repeating?

I work with a small number of clients at a time.

Book a conversation with David

20 minutes to see whether coaching is right for you.

Not ready yet? Start with Life Compass