Work with David
You've built a life that looks right from the outside.Inside, the old patterns keep resurfacing.
Work with me one to one, and change them for good.
20 minutes to see whether coaching is right for you.
Who this is for
You can be capable and still feel stuck.
- You achieve, but never feel settled.
- You know your patterns, but still repeat them.
- You've read the books and done the thinking, and something still isn't shifting.
- You want change without forcing yourself into another performance.
Pattern Reset
Three months of one-to-one coaching with David.
Observe
See the pattern clearly: where it started and what sets it off.
Interrupt
Catch it in the moment, before it takes over.
Reset
Stop the old patterns and come back to steady ground.
Realign
Choose what you actually want, and make it stick.
What you get
- A one-to-one session with David every two weeks: six in total, online
- Daily reflection and emotion tracking in Growth Compass
- WhatsApp check-ins Monday to Thursday
- Your own written plan
- A signed copy of STUCK

About David
David Holloway grew up in a high-control religious environment and spent 30 years leading major programmes while privately battling the patterns formed in childhood. After divorce, business collapse and personal crisis, he rebuilt through applied neuroscience and behavioural science. He is the author of STUCK: When Survival Becomes Sabotage.
Qualified in applied neuroscience.
Coaching is not therapy and is not a substitute for medical or psychological treatment.
Questions
Your questions, answered.
Is this therapy?
No. Coaching is reflection and practical change. If therapy would help you more, I'll tell you.
Is it online?
Yes, all sessions are online.
How long is the programme?
Three months: six one-to-one sessions, every two weeks.
What happens on the 20-minute call?
We talk about what keeps repeating and what you want to change. If coaching fits, I'll explain how Pattern Reset works; if not, I'll point you somewhere useful.
What if I'm not sure it's for me?
That's what the call is for. There's no obligation.
Begin here
Ready to work on what keeps repeating?
I work with a small number of clients at a time.
20 minutes to see whether coaching is right for you.

